Category : Nutrition

admin Dec 5, 2021 17 2282

اسپغول - isabgol ke chilke ke fayde ke sath sath ispaghol ke nuqsanat psyllium husk side effects aur istemal ka sahi tarika janeay

admin Nov 26, 2021 16 1170

انجیر - anjeer ke fawaid Urdu aur Hindi ma janeay - anjeer ke taseer kia ha - fig khane ka tarika

admin Nov 23, 2021 18 1422

انڈہ - ande ke fayde ke sath sath anday ki safedi ke fayde aur ande ki zardi ke fawaid janeay - ubla anda aik mukamil ghiza

admin Nov 21, 2021 17 1474

khubani ke fawaid aur taseer - Khobani (Apricot) khane ke fayde janeay

admin Nov 13, 2021 19 1751

تل - sesame seeds benefits in Urdu - sehat ke liye anmool safed til ke fayde

admin Nov 12, 2021 16 1568

بادام - almond benefits in Urdu - janeay badam ki taseer aur badam khane ke fayde - khane ka sahi tarika - badam rogan ke fayde